Yin Yoga BreathTrekking-opplevelse

Highlights

• Reconnect with yourself through the healing power of nature
• Enjoy a silent walk through beautiful natural surroundings
• Release physical tension and improve mobility with Yin Yoga
• Calm your mind and regulate your nervous system with breathwork
• Experience a transformative journey of reconnection and relaxation

Description

Begin with a silent walk through beautiful natural surroundings, inviting you to slow down, disconnect from daily distractions, and reconnect with the present moment. Surrounded by nature, enjoy a guided Yin Yoga practice to help release physical tension, improve mobility, and prepare the body for deeper inner work. Continue with a transformative Breath Act session, using conscious breathing, immersive soundscapes, and voice guidance to calm the mind, regulate the nervous system, increase energy, and access deeper states of awareness and well-being. More than a wellness activity, Yin Yoga BreathTrekking is an invitation to pause, breathe, move, and reconnect with yourself through the healing power of nature, stillness, and conscious presence.

Includes

Stille spasertur i naturen Veiledet Yin Yoga-øvelse Breath Act-økt Oppslukende lydlandskap Stemmeveiledning Forsikring Yogamatte. Teppe

Excludes

Transport. Mat og drikke. Personlig forsikring. Vannflaske.

Easy cancellation

Avbestill inntil 24 timer i forveien og få hele beløpet refundert