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Palmanova: Floating SUP Yoga Class with Meditation
Sharpen your senses and connect with the sea during a stand-up paddleboarding yoga lesson in Portals Nous. Improve your balance and meditate while surrounded by the beach and soothing waves.
- Connect with the sea and the water element through SUP Yoga
- Enjoy floating on the surface of the water
- Improve your balance and find inner peace
- Challenge your body and have fun on the SUP boards
DescriptionYou will start the experience by understanding the introduction and safety measurements for the usage of the SUP Board. After 5 minutes paddling on the knees you will slowly get comfortable and balanced on the boards. Once we have reached our SUP yoga spot, you will warm up your body with gentle movements and start the practice mainly with seated and lying down postures. Once everyone feels safe on the paddle boards, you can try to balance yourself in standing asanas too. We close down the class with a short floating meditation, where you can completely relax your body and mind, meanwhile you will listen to the rhythm of the waves and the noises of nature.
IncludesSUP Board rental with paddle and leash Instructions for safe stand-up paddle board use 75 minutes yoga class Experienced Instructor Photos of your experience
- You must be able to swim Previous yoga experience is not required
Easy cancellationCancel up to 24 hours in advance for a full refund
Reserve Your ExperienceFrom€50.00Book Now Reserve now & pay later to book your spot and pay nothing today