Palmanova: Full-Body Workout Class on the Beach

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Tours Activities Reseller exclusions Nature & adventure Theme Tours Nature & Panorama Water Sports Workshops & classes Wellness & spas Medium-risk activities

Join a fun and social exercise class suitable for all fitness levels on the beach in Palmanova. Challenge yourself with this HIIT-style workout that uses battle ropes, kettlebells, resistance bands, and more.

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Highlights

  • Enjoy a full body workout on the beach
  • Learn more about your body in a safe environment
  • Challenge your physical skills (strength, cardio, endurance, mobility)
  • Have fun with positive people meanwhile you train

Description

You will enjoy a fun workout on the beach with like-minded people where the training will be enjoyable and challenging at the same time! We provide a safe environment for everyone and every level (from complete beginners) and give you the opportunity to improve your level of fitness with the help of Hiit Training. You will use a variety off equipments (trx, battle rope, kettlebell, dumbbell, resistance band etc) which makes that workout so special and in one hour we would love you to learn about your body as much as possible in a supportive atmosphere. It will be a full body workout including cardio, mobility, strength, endurance and flexibility and also focusing on natural movement. At the beginning of the class you will warm up your whole body and at the end you will be guided to stretch down properly.

Includes

Use of all equipments (trx, battle rope, weights, resistance bands etc.) Experienced instructors Photos about the experience

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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