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Stretch into the day with gentle beach yoga, guided breathwork, and a calming meditation by the waves. Move, breathe, and recharge as the sun rises, leaving you refreshed and ready for what’s ahead.

Highlights

• Start your day with a yoga and meditation session by the sea
• Engage in deep, rhythmic breathing in harmony with the waves
• Get refreshed, centered, and ready to embrace the day with yoga postures
• Connect with nature and set your intentions for the day ahead
• Enjoy a guided meditation session to bring deep relaxation and mental clarity

Description

Awaken • Breathe • Flow • Set Intentions Start your day with a peaceful and energizing yoga session right on the beach, as the sun rises over the Mediterranean. This experience combines gentle movement, breathwork, and guided meditation to help you release stress, boost energy, and connect deeply with yourself and nature. What we’ll do: Begin with conscious breathwork to awaken the body and clear the mind Flow through grounding yoga poses suitable for all levels Enjoy a calming seaside meditation to cultivate inner peace Set a positive intention for your day ahead Mindfull walk on the magic beach of Portals Nous and the rocks Feel the sand beneath your feet, breathe with the rhythm of the waves, and leave feeling refreshed, focused, and inspired. Perfect for: Anyone looking for a mindful, gentle, and soulful start to the day.

Includes

Morning yoga session Guided meditation Breathwork exercises

Important Information

• Arrive 10 minutes early Check weather conditions before coming

Easy cancellation

Cancel up to 24 hours in advance for a full refund